Dizzy and I are of on our hollybobs today! And Dizzy is feeling very excited! 
So you can probably guess that this episode is about going on summer holiday adventures!
To start with though we are joined by John, who is chatting to us about keeping fit, and how to manage exercise during the summer. Then Dizzy and I are joined by Jen and Robert to talk about holidaying with MS!
Don’t forget to also potter over to Dizzy’s Dotty Team page where you can find out a little more about us all. 
We really hope you enjoy this months little episode, and please get in touch with any comments, questions or just to say hello. We always love to hear from you. xxx
Content for this episode:
Dizzycast Introduction – 0.00
Dizzy Interview with John – 1.18
Dizzy Adventures – 23.12
Dizzy Discussion – Holidaying – with Jen and Robert – 24.38
Byebye for this episode from me and Dizzy – 55.22
you have such a lovely voice! 🙂
Thank you so much Wendi. 🙂 x
🙂 you are very welcome. thank you for all you do for others.
your voice is so soft and so good- http://healthytogenius.com/
Thank you. 🙂 x
Oh Heather, if you’re gonna meet any of us in person (not even to interview!) you’ve GOT to bring Dizzy along for us to meet!
Loved this podcast.
Take care, dear one and enjoy your vacay.
peace
I know! Dizzy wasn’t to impressed about me leaving her at home either!! 🙂 I’m glad you liked the podcast, and we did have a lovely holiday. Dizzy got to make donkey friends nearly every day. 🙂 xxx
You two stay out of trouble now, you hear? Thank you for sharing this.
Thank you Linda. We did have a lovely holiday. 🙂 xxx
Have a lovely holiday Heather. Hugs. xx
Thank you Brigid. We had a lovely time. We saw lots and lots of donkeys!! 🙂 xxx
Brilliant. Dizzy would be thrilled. xxx
Another fab Dizzycast – I’m amazed you managed this just before going away!
Really good point raised about renting a mobility scooter if one’s needed. Great to hear from Jen, too. I like your honesty Jen in saying that actually sometimes it’s not possible or manageable to go away or to do things you’d like. I think that’s the reality of it with chronic illness, and it’s about learning to be okay with that, and remember that at other times you can manage things with extra planning. 😊
Hope you have a lovely break, Heather! xx
Thank you Caz! We did have a lovely holiday. We saw lots and lots of donkeys. Dizzy loved it! 🙂 Have you got any little holidays planned for this year? 🙂 xxx
Donkeys make the world a brighter place. I’m glad you had a lovely time! No holidays for me, but I really would like to pop out, even if just for a few hours to do something different next week & enjoy the outdoors. The British weather has other ideas.. where’s the summer? 🙁
xx
Did you manage to pop out for a few hours to do something a little different? 🙂 The weather’s really not looking great at the moment. Back to long sleeved tops too! xxx