Creativity can be a great way of helping to cope with many of the aspects that living with a chronic illness can bring. And recently,(more…)
Tag: mental health
6 Amazing Resources for Life with MS
For this little post, Dizzy and I are focusing on all the different resources that are out there to help people living with MS. Both(more…)
4 Ways to Make the Most Out of Teletherapy
Before COVID-19, telepsychology services or online therapy sessions were viewed with scepticism by both patients and therapists alike, as many preferred in-person therapy. When that(more…)
Dizzy’s 5 top tips for keeping our brains healthy
Dizzy has been pondering on brain health this week, after mislaying one of her packets of ginger nut biscuits! For Dizzy, nothing could be worse(more…)
One awesome thing about Eeyore…
We love this! xxxx
Dizzy’s Simple Tips for Managing Stressful Situations
Stress seems to be something none of us can completely avoid, including donkeys! And at the moment is seems unavoidable with the current pandemic. Although(more…)
Health Anxiety…
It’s World Mental Health Day, and Dizzy and I have decided to do a little post on Health Anxiety for it. We have suffered from(more…)
How to Simplify Your Day :)
Dizzy and I have been considering ways in which we can simplify our day! 🙂 For us, this is mainly useful for helping to save(more…)
It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days…
It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted(more…)