Creativity can be a great way of helping to cope with many of the aspects that living with a chronic illness can bring. And recently,(more…)
Tag: anxiety
Health Anxiety…
It’s World Mental Health Day, and Dizzy and I have decided to do a little post on Health Anxiety for it. We have suffered from(more…)
It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days…
It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted(more…)
Antidepressants and cake…
This week me and Dizzy pottered off to the doctors with our little list of questions, and pottered out with a prescription for antidepressants and(more…)
Dizzy’s tips for helping to look after your mental health
It’s Mental Health Awareness Week! And for the week Dizzy has been considering ways in which we can help to look after ourselves. 🙂 Dizzy’s(more…)
7 ways of helping someone with anxiety
Me and Dizzy seem to have ended up doing a little series of posts on anxiety. A few months ago we did a post on(more…)
7 tips for coping with anxiety
A few months ago me and Dizzy did a little post on 10 things about living with anxiety for World Mental Health Day. Today we thought we would(more…)
10 things about living with anxiety
It’s World Mental Health Day today so me and Dizzy thought we would do a little post on what living with anxiety caused by chronic(more…)
Dizzy’s simple tips for stressful situations
Last week was our first week in our new teaching job and also our first time experiencing discrimination and harassment at work, or anywhere! I have gone(more…)
Dizzy on Complementary Therapies: Reflexology
Me and Dizzy are on a mini mission to try different complementary therapies at the moment, to see which ones work best to help with our(more…)