Sleeping well is a must for all of us (and it is one of Dizzy and I’s favourite past times), but at the moment it(more…)
6 Dizzy Tips for a Better Sleep
Tag: sleep
How to become a morning(ish) person (or donkey :))
Dizzy and I are always happy to sleep the morning away, especially as we feel sleepy all the time with our fatigue anyway. But we(more…)
Dizzy’s tips for sleeping in the heat
It’s been super hot recently, and there’s even more hot weather on the way! This means it can be very hard to sleep at night, and Dizzy is one grumpy(more…)
7 ways to manage fatigue
Me and Dizzy have just done another little post for Overcoming MS, on 7 ways to manage fatigue, which we thought we would also share here.(more…)
10 things about living with anxiety
It’s World Mental Health Day today so me and Dizzy thought we would do a little post on what living with anxiety caused by chronic(more…)
Dizzy’s bedtime yoga routine
Dizzy has really got into doing her yoga lately! So we’ve decided to do a little post on our favourite bedtime yoga routine. These positions can be used(more…)
Dizzy’s simple tips for stressful situations
Last week was our first week in our new teaching job and also our first time experiencing discrimination and harassment at work, or anywhere! I have gone(more…)
Dizzy’s 7 ways to help get a good night’s sleep
Sleeping problems seem to affect most people at some point in life. Me and Dizzy love our sleep and usually sleep like a log! But we do get(more…)
A Happy Birthday relapse and 7 happy things to do at home
Tomorrow is mine and Dizzy’s birthday! I would love to say we’re doing exciting things for it but we’re having another MS relapse (second one(more…)
A tale of never ending sleepyness…
Today our post is on fatigue! We thought we would do a post on this as it’s something that seems to come as an added(more…)
