‘One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else.’ – Frances Del Mundo(more…)
Giving Your Self-Confidence A Boost
Tag: mental health
Dizzycast Ep. 8 A Down Dizzy
This month me and Dizzy have been thinking about the down days that we all get in life, and in particular the down days when(more…)
Dizzycast Ep. 6 A De-Stressing Dizzy
This month me and Dizzy have been thinking all things stress! 🙂 Life is stressful anyway, but can be even more so when you live with(more…)
Dizzy’s tips for helping to look after your mental health
It’s Mental Health Awareness Week! And for the week Dizzy has been considering ways in which we can help to look after ourselves. 🙂 Dizzy’s(more…)
7 ways of helping someone with anxiety
Me and Dizzy seem to have ended up doing a little series of posts on anxiety. A few months ago we did a post on(more…)
7 tips for coping with anxiety
A few months ago me and Dizzy did a little post on 10 things about living with anxiety for World Mental Health Day. Today we thought we would(more…)
10 things about living with anxiety
It’s World Mental Health Day today so me and Dizzy thought we would do a little post on what living with anxiety caused by chronic(more…)
Dizzy’s simple tips for stressful situations
Last week was our first week in our new teaching job and also our first time experiencing discrimination and harassment at work, or anywhere! I have gone(more…)
