Exercise is great for all of us! It has even been proven to reduce MS symptoms, improve mobility and benefit our mental wellbeing. 🙂 Doing(more…)
4 Top Tips for Exercising with MS
Category: Exercise
Donkey Positivity for donkey workouts
Dizzy and I have been thinking about positive lifestyle changes (in particular exercise), and how one of the most important things, when trying to start(more…)
Yoga with Dizzy – Dizzy’s Delightful Yoga Poses
Dizzy is a donkey who loves her yoga! She’s even got all of her other donkey friends to take part too this time! This is(more…)
Dizzy’s bedtime yoga routine
Dizzy has really got into doing her yoga lately! So we’ve decided to do a little post on our favourite bedtime yoga routine. These positions can be used(more…)
