For information on MS and support:
MS Society: https://www.mssociety.org.uk/
MS Trust: https://www.mstrust.org.uk/
Information on the Overcoming Multiple Sclerosis programme:
OMS: https://overcomingms.org/
My favourite online yoga practices. Can always find a lovely practice, whether it’s a good or bad MS day:
Yoga with Adriene: http://yogawithadriene.com/
All about The Donkey Sanctuary. This is where Dizzy came from and is my favourite place:
Donkey Sanctuary: https://www.thedonkeysanctuary.org.uk/