For information on MS and support:

MS Society: https://www.mssociety.org.uk/

MS Trust: https://www.mstrust.org.uk/

 

Information on the Overcoming Multiple Sclerosis programme:

OMS: https://overcomingms.org/

 

My favourite online yoga practices. Can always find a lovely practice, whether it’s a good or bad MS day:

Yoga with Adriene: http://yogawithadriene.com/

 

All about The Donkey Sanctuary. This is where Dizzy came from and is my favourite place:

Donkey Sanctuary: https://www.thedonkeysanctuary.org.uk/